Delhi SMOG: The Great Chamber of Gas

NOVEMBER 2016 DELHI’S AIR QUALITY PLUNGES ON DIWALI, 42 TIMES HIGHER THAN THE LIMIT- HINDUSTAN TIMES NOVEMBER 2017 TOXIC SMOGS HANGOVER DELHI- INDIA TODAY Approximately 70 years ago a smog covered the streets of London, today a similar situation can be seen in Delhi. Yep! It’s been three days since Delhi is breathing poison as […]

yoga

Is Yoga today a status symbol for high class and middle-class families?

Yoga – Going all hot on this less discussed yet certainly an overwhelming topic of this age-old system and keeping long things short, the answer has to be yes- it has been converted into a status symbol. Taking into perspective not only how Yoga has evolved from a daily practice in Indian households to a […]

Worried About Late Night Cravings? Stay Healthy With These Snacks!

You might have come across the statement which says “Eat breakfast like a king, lunch like a prince and dine like a pauper.” You might also be among the ones who implement it. Of course, who wouldn’t be interested in having a fit body and a happy mind? A healthy mind and healthy body are […]

dengue

Dengue Diet – What to Eat. What Not to Eat

There are few diseases that cause as much panic as dengue, especially since recent times. Caused by a bite from the infected female Aedes Aegypti mosquito, dengue is a potentially fatal and painful fever, leaving the patient weak and many a times depressed. That is why, it is always better to prevent than to cure. However, […]

Dengue and chikungunya

Dengue And Chikungunya: The Deadly bite!

SOURCE Monsoon, the season of rain in India is just round the corner and it not only relieves people from the scorching heat of summer but also brings with itself spiraling of diseases such as Dengue vs. Chikungunya.  The annual number of Dengue and chikungunya cases in India is increasing at an alarming rate. One recent […]

health data

Import/Export Health Data On Your iPhone

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. iPhone allows you to maintain and keep a track of your health data through its health […]